Food Library
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8,830 foods
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8,830 foods
Protein
Pork, cured, ham, shank, bone-in, separable lean and fat, unheated
177 kcal
21.6g
0.4g
Protein
Pork, cured, ham, slice, bone-in, separable lean and fat, heated, pan-broil
181 kcal
25.5g
0.7g
Protein
Pork, cured, ham, slice, bone-in, separable lean only, unheated
130 kcal
24.4g
0g
Protein
Pork, cured, ham, slice, bone-in, separable lean and fat, unheated
173 kcal
22.4g
0.2g
Protein
Pork, fresh, spareribs, separable lean and fat, cooked, roasted
361 kcal
20.9g
0g
Protein
Pork, fresh, composite of separable fat, with added solution, raw
508 kcal
9.3g
0g
Protein
Pork, fresh, loin, tenderloin, separable lean only, with added solution, cooked, roasted
116 kcal
21.6g
0.3g
Protein
Pork, fresh, enhanced, loin, tenderloin, separable lean only, raw
106 kcal
20.4g
0g
Protein
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution cooked, braised
227 kcal
27.6g
0g
Protein
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution, raw
122 kcal
18.3g
0.2g
Protein
Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, broiled
170 kcal
29.6g
0g
Protein
Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, raw
117 kcal
21.1g
0.2g
Protein
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw
171 kcal
19.4g
0g
Protein
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, broiled
198 kcal
28.3g
0g
Protein
Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, raw
114 kcal
20.2g
0g
Protein
Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, cooked, roasted
121 kcal
21.5g
0.3g
Protein
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat,with added solution, raw
169 kcal
17.2g
0.2g
Protein
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution, cooked, braised
263 kcal
25.8g
0g
Protein
Pork, cured, ham, rump, bone-in, separable lean and fat, unheated
176 kcal
22.3g
0.5g
Protein
Pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled
158 kcal
27.6g
0g
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