Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
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8,830 foods
Vegetables
Fiddlehead ferns, frozen, unprepared
34 kcal
4.3g
5.7g
Vegetables
Mushrooms, portabella, exposed to ultraviolet light, raw
22 kcal
2.1g
3.9g
Nuts
Seeds, breadfruit seeds, raw
191 kcal
7.4g
29.2g
Nuts
Seeds, breadfruit seeds, boiled
168 kcal
5.3g
32g
Nuts
Seeds, breadnut tree seeds, raw
217 kcal
6g
46.3g
Nuts
Seeds, breadnut tree seeds, dried
367 kcal
8.6g
79.4g
Nuts
Seeds, chia seeds, dried
486 kcal
16.5g
42.1g
Nuts
Seeds, cottonseed flour, partially defatted (glandless)
359 kcal
41g
40.5g
Nuts
Seeds, cottonseed flour, low fat (glandless)
332 kcal
49.8g
36.1g
Nuts
Seeds, cottonseed meal, partially defatted (glandless)
367 kcal
49.1g
38.4g
Nuts
Seeds, hemp seed, hulled
553 kcal
31.6g
8.7g
Nuts
Seeds, lotus seeds, dried
332 kcal
15.4g
64.5g
Nuts
Seeds, pumpkin and squash seed kernels, dried
559 kcal
30.2g
10.7g
Nuts
Seeds, pumpkin and squash seed kernels, roasted, without salt
574 kcal
29.8g
14.7g
Nuts
Seeds, safflower seed kernels, dried
517 kcal
16.2g
34.3g
Nuts
Seeds, safflower seed meal, partially defatted
342 kcal
35.6g
48.7g
Nuts
Seeds, sesame seeds, whole, dried
573 kcal
17.7g
23.4g
Nuts
Seeds, sesame seeds, whole, roasted and toasted
565 kcal
17g
25.7g
Nuts
Seeds, sesame seed kernels, toasted, without salt added (decorticated)
567 kcal
17g
26g
Nuts
Seeds, sesame flour, partially defatted
382 kcal
40.3g
35.1g
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