Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
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8,830 foods
Protein
Beef, variety meats and by-products, heart, cooked, simmered
165 kcal
28.5g
0.1g
Protein
Beef, variety meats and by-products, kidneys, raw
99 kcal
17.4g
0.3g
Protein
Beef, variety meats and by-products, kidneys, cooked, simmered
158 kcal
27.3g
0g
Protein
Beef, variety meats and by-products, liver, raw
135 kcal
20.4g
3.9g
Protein
Beef, variety meats and by-products, liver, cooked, braised
191 kcal
29.1g
5.1g
Protein
Beef, variety meats and by-products, liver, cooked, pan-fried
175 kcal
26.5g
5.2g
Protein
Beef, variety meats and by-products, lungs, raw
92 kcal
16.2g
0g
Protein
Beef, variety meats and by-products, lungs, cooked, braised
120 kcal
20.4g
0g
Protein
Beef, variety meats and by-products, mechanically separated beef, raw
276 kcal
15g
0g
Protein
Beef, variety meats and by-products, pancreas, raw
235 kcal
15.7g
0g
Protein
Beef, variety meats and by-products, pancreas, cooked, braised
271 kcal
27.1g
0g
Protein
Beef, variety meats and by-products, spleen, raw
105 kcal
18.3g
0g
Protein
Beef, variety meats and by-products, spleen, cooked, braised
145 kcal
25.1g
0g
Protein
Beef, variety meats and by-products, suet, raw
854 kcal
1.5g
0g
Protein
Beef, variety meats and by-products, thymus, raw
236 kcal
12.2g
0g
Protein
Beef, variety meats and by-products, thymus, cooked, braised
319 kcal
21.9g
0g
Protein
Beef, variety meats and by-products, tongue, raw
224 kcal
14.9g
3.7g
Protein
Beef, variety meats and by-products, tongue, cooked, simmered
284 kcal
19.3g
0g
Protein
Beef, variety meats and by-products, tripe, raw
85 kcal
12.1g
0g
Protein
Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw
309 kcal
16.5g
0g
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