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Food Library

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8,830 foods

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Curated collections:High Protein FoodsLow Carb FoodsKeto Friendly FoodsLow Fat FoodsVegan Protein SourcesVegetarian Protein SourcesFoods for CuttingFoods for BulkingNo-Cook FoodsQuick Prep Foods
Filter:High ProteinLow CarbKetoVeganFor CuttingFor Bulking

8,830 foods

Protein

Beef, brisket, flat half, separable lean only, trimmed to 0" fat, choice, cooked, braised

212 kcal
32.6g
0g
Protein

Beef, cured, breakfast strips, raw or unheated

406 kcal
12.5g
0.7g
Protein

Beef, cured, breakfast strips, cooked

449 kcal
31.3g
1.4g
Protein

Beef, cured, corned beef, brisket, raw

198 kcal
14.7g
0.1g
Protein

Beef, cured, corned beef, brisket, cooked

251 kcal
18.2g
0.5g
Protein

Beef, cured, corned beef, canned

250 kcal
27.1g
0g
Protein

Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select, raw

134 kcal
21g
0.2g
Protein

Beef, cured, dried

153 kcal
31.1g
2.8g
Protein

Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, all grades, cooked, grilled

220 kcal
26.5g
0.1g
Protein

Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, cooked, grilled

228 kcal
26.5g
0.3g
Protein

Beef, cured, luncheon meat, jellied

111 kcal
19g
0g
Protein

Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, cooked, grilled

209 kcal
26.5g
0g
Protein

Beef, cured, pastrami

147 kcal
21.8g
0.4g
Protein

Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, all grades, raw

170 kcal
19.4g
0.5g
Protein

Beef, cured, sausage, cooked, smoked

312 kcal
14.1g
2.4g
Protein

Beef, cured, smoked, chopped beef

133 kcal
20.2g
1.9g
Protein

Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, raw

178 kcal
19.2g
0.7g
Protein

Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, cooked

230 kcal
28.4g
0g
Protein

Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, cooked

233 kcal
28.2g
0g
Protein

Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, cooked

203 kcal
28.6g
0g

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