Food Library
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8,830 foods
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8,830 foods
Protein
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, cooked
203 kcal
29.9g
0g
Protein
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, cooked
206 kcal
29.5g
0g
Protein
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, cooked
188 kcal
29.9g
0g
Protein
Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
291 kcal
26.8g
0g
Protein
Beef, brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised
218 kcal
29.8g
0g
Protein
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
213 kcal
32.9g
0g
Protein
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised
205 kcal
33.3g
0g
Protein
Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
358 kcal
23.5g
0g
Protein
Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised
244 kcal
28.1g
0g
Protein
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
297 kcal
28.9g
0g
Protein
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised
283 kcal
29.2g
0g
Protein
Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised
212 kcal
33.4g
0g
Protein
Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised
195 kcal
33.4g
0g
Protein
Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
334 kcal
27.2g
0g
Protein
Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
306 kcal
26.4g
0g
Protein
Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
288 kcal
27.2g
0g
Protein
Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised
253 kcal
31.1g
0g
Protein
Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
231 kcal
30.4g
0g
Protein
Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
216 kcal
30.7g
0g
Protein
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
372 kcal
22.8g
0g
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