Food Library
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8,830 foods
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8,830 foods
Protein
Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, select, cooked, braised
206 kcal
34.9g
0g
Protein
Beef, round, bottom round roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
169 kcal
28.3g
0g
Protein
Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
167 kcal
29.7g
0g
Protein
Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
171 kcal
29.8g
0g
Protein
Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
162 kcal
29.4g
0g
Protein
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
163 kcal
29.9g
0g
Protein
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted
166 kcal
29.9g
0g
Protein
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
157 kcal
29.5g
0g
Protein
Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
188 kcal
26.8g
0g
Protein
Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
196 kcal
27g
0g
Protein
Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
181 kcal
26.6g
0g
Protein
Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
174 kcal
27.5g
0g
Protein
Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
176 kcal
27.7g
0g
Protein
Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
149 kcal
27.4g
0g
Protein
Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
209 kcal
35.6g
0g
Protein
Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
216 kcal
35.6g
0g
Protein
Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, braised
200 kcal
35.6g
0g
Protein
Beef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, braised
207 kcal
36.1g
0g
Protein
Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised
190 kcal
36.1g
0g
Protein
Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
211 kcal
30.5g
0g
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