Food Library
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8,830 foods
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8,830 foods
Protein
Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
217 kcal
30.2g
0g
Protein
Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
202 kcal
30.9g
0g
Protein
Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
198 kcal
30.7g
0g
Protein
Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
211 kcal
30.4g
0g
Protein
Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
198 kcal
31.1g
0g
Protein
Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
223 kcal
28.6g
0g
Protein
Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
233 kcal
28.2g
0g
Protein
Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
207 kcal
29.2g
0g
Protein
Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
202 kcal
29.5g
0g
Protein
Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, cooked, grilled
211 kcal
29.2g
0g
Protein
Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled
189 kcal
30g
0g
Protein
Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
212 kcal
29.3g
0g
Protein
Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
219 kcal
29g
0g
Protein
Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled
206 kcal
29.6g
0g
Protein
Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
183 kcal
30.6g
0g
Protein
Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
188 kcal
30.3g
0g
Protein
Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled
177 kcal
30.8g
0g
Protein
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
276 kcal
24g
0g
Protein
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled
283 kcal
23.6g
0g
Protein
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled
267 kcal
24.5g
0g
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