Food Library
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8,830 foods
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8,830 foods
Protein
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, raw
155 kcal
22.3g
0g
Protein
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
213 kcal
28.2g
0g
Protein
Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
212 kcal
26.1g
0g
Protein
Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
224 kcal
25.5g
0g
Protein
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw
145 kcal
22.6g
0g
Protein
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
203 kcal
28.9g
0g
Protein
Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, select, cooked, broiled
194 kcal
26.9g
0g
Protein
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
247 kcal
24.2g
0g
Protein
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled
258 kcal
24.1g
0g
Protein
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled
230 kcal
24.4g
0g
Protein
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, all grades, raw
153 kcal
22.2g
0g
Protein
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
212 kcal
27.9g
0g
Protein
Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
198 kcal
26g
0g
Protein
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, raw
144 kcal
22.4g
0g
Protein
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
206 kcal
28.4g
0g
Protein
Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, select, cooked, broiled
177 kcal
26g
0g
Protein
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised
198 kcal
33.9g
0g
Protein
Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, raw
151 kcal
20.5g
0g
Protein
Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, raw
156 kcal
20.2g
0g
Protein
Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select, raw
145 kcal
20.8g
0g
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