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Food Library

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8,830 foods

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Curated collections:High Protein FoodsLow Carb FoodsKeto Friendly FoodsLow Fat FoodsVegan Protein SourcesVegetarian Protein SourcesFoods for CuttingFoods for BulkingNo-Cook FoodsQuick Prep Foods
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8,830 foods

Carbs

Cereals ready-to-eat, POST, Shredded Wheat, original spoon-size

351 kcal
11.8g
81.4g
Carbs

Cereals ready-to-eat, rice, puffed, fortified

402 kcal
6.3g
89.8g
Carbs

Cereals ready-to-eat, wheat, puffed, fortified

364 kcal
14.7g
79.6g
Carbs

Cereals, corn grits, yellow, regular and quick, enriched, dry

368 kcal
6.7g
79.9g
Carbs

Cereals, corn grits, yellow, regular and quick, unenriched, dry

371 kcal
8.8g
79.6g
Carbs

Cereals, corn grits, white, regular and quick, enriched, cooked with water, with salt

71 kcal
1.7g
14.8g
Carbs

Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt

65 kcal
1.2g
13.9g
Carbs

Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt

65 kcal
1.2g
13.9g
Carbs

Cereals, CREAM OF RICE, cooked with water, with salt

52 kcal
0.9g
11.5g
Carbs

Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt

50 kcal
1.5g
10.7g
Carbs

Cereals, farina, unenriched, dry

369 kcal
10.6g
78g
Carbs

Cereals, farina, enriched, cooked with water, with salt

53 kcal
1.8g
10.9g
Carbs

Cereals, MALT-O-MEAL, chocolate, dry

363 kcal
10.6g
79.5g
Carbs

Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt

71 kcal
2.5g
12g
Carbs

Cereals, WHEATENA, cooked with water, with salt

59 kcal
2g
11.7g
Carbs

Cereals, whole wheat hot natural cereal, cooked with water, with salt

62 kcal
2g
13.7g
Carbs

Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola without Raisins

389 kcal
8.7g
80.9g
Carbs

Cereals ready-to-eat, POST, Shredded Wheat, lightly frosted, spoon-size

352 kcal
7.8g
83.8g
Carbs

Cereals ready-to-eat, POST SELECTS Blueberry Morning

395 kcal
6.5g
81.6g
Carbs

Cereals ready-to-eat, GENERAL MILLS, REESE'S PUFFS

413 kcal
6.8g
75.6g

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