Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
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8,830 foods
Carbs
Cereals, CREAM OF WHEAT, instant, prepared with water, without salt
62 kcal
1.8g
13.1g
Carbs
Cereals, farina, enriched, cooked with water, without salt
53 kcal
1.8g
10.9g
Carbs
Cereals, MALT-O-MEAL, original, plain, dry
365 kcal
11.8g
77.2g
Carbs
Cereals, oats, regular and quick, not fortified, dry
379 kcal
13.2g
67.7g
Carbs
Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt
71 kcal
2.5g
12g
Carbs
Cereals, oats, instant, fortified, plain, dry
362 kcal
11.9g
69.5g
Carbs
Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved)
68 kcal
2.4g
11.7g
Carbs
Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry
366 kcal
8.6g
76.7g
Carbs
Cereals, oats, instant, fortified, with cinnamon and spice, dry
369 kcal
9.5g
76.1g
Carbs
Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water
96 kcal
2.4g
18.9g
Carbs
Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry
368 kcal
9.2g
76.9g
Carbs
Cereals, oats, instant, fortified, with raisins and spice, dry
360 kcal
8.4g
76.3g
Carbs
Cereals, oats, instant, fortified, with raisins and spice, prepared with water
88 kcal
2g
17.9g
Carbs
Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS
387 kcal
6.9g
82.8g
Carbs
Cereals, WHEATENA, dry
357 kcal
13.1g
75.6g
Carbs
Cereals, WHEATENA, cooked with water
56 kcal
2g
11.8g
Carbs
Cereals, whole wheat hot natural cereal, dry
342 kcal
11.2g
75.2g
Carbs
Cereals, whole wheat hot natural cereal, cooked with water, without salt
62 kcal
2g
13.7g
Carbs
Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat
366 kcal
16.3g
76.4g
Carbs
Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit
337 kcal
11.4g
79g
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