Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
8,830 foods
Carbs
Papad
371 kcal
25.6g
59.9g
Snacks
Rice cake, cracker (include hain mini rice cakes)
392 kcal
7.1g
81.1g
Dairy
Cheese, pasteurized process, cheddar or American, fat-free
148 kcal
22.5g
13.4g
Snacks
Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies
522 kcal
7.5g
60.5g
Fats
Salad Dressing, coleslaw dressing, reduced fat
329 kcal
0g
40g
Fats
Oil, flaxseed, cold pressed
884 kcal
0.1g
0g
Dairy
Cheese, cottage, lowfat, 1% milkfat, lactose reduced
74 kcal
12.4g
3.2g
Carbs
Cereals ready-to-eat, frosted oat cereal with marshmallows
400 kcal
7.1g
84.7g
Carbs
Cereals ready-to-eat, WEETABIX whole grain cereal
371 kcal
11.4g
81.5g
Carbs
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds
409 kcal
7.7g
79.6g
Fats
Margarine-like, vegetable oil spread, stick or tub, sweetened
534 kcal
0g
16.7g
Dairy
Cheese product, pasteurized process, cheddar, reduced fat
240 kcal
17.6g
10.6g
Snacks
Snacks, popcorn, home-prepared, oil-popped, unsalted
500 kcal
9g
58.1g
Carbs
Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal
403 kcal
9g
73g
Carbs
Cereals ready-to-eat, POST, GREAT GRAINS, Raisin, Date & Pecan
378 kcal
7.9g
74.3g
Snacks
Babyfood, juice, apple-sweet potato
48 kcal
0.3g
11.4g
Snacks
Babyfood, juice, orange-carrot
43 kcal
0.5g
9.9g
Drinks
Beverages, Orange juice drink
54 kcal
0.2g
13.4g
Snacks
Snacks, granola bar, with coconut, chocolate coated
531 kcal
5.2g
55.2g
Snacks
Babyfood, vegetable and brown rice, strained
69 kcal
1.9g
12.1g
Ready to level up?
Join a Alkemos membership: personalized training and nutrition plans, certified coach follow-up, and all premium tools ad-free.