Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
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8,830 foods
Dairy
Milk, dry, whole, without added vitamin D
496 kcal
26.3g
38.4g
Dairy
Milk, canned, evaporated, without added vitamin A and vitamin D
135 kcal
6.8g
10g
Dairy
Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D
240 kcal
17.6g
10.6g
Dairy
Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D
99 kcal
4g
18.6g
Dairy
Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D
102 kcal
4.4g
19.1g
Dairy
Yogurt, fruit variety, nonfat, fortified with vitamin D
95 kcal
4.4g
19g
Dairy
Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D
105 kcal
4.9g
18.6g
Dairy
Yogurt, vanilla, low fat, 11 grams protein per 8 ounce, fortified with vitamin D
85 kcal
4.9g
13.8g
Dairy
Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D
43 kcal
3.9g
7.5g
Dairy
Yogurt, chocolate, nonfat milk, fortified with vitamin D
112 kcal
3.5g
23.5g
Dairy
Protein supplement, milk based, Muscle Milk, powder
411 kcal
45.7g
18.5g
Dairy
Protein supplement, milk based, Muscle Milk Light, powder
396 kcal
50g
22g
Dairy
Dulce de Leche
315 kcal
6.8g
55.4g
Dairy
Egg substitute, liquid or frozen, fat free
48 kcal
10g
2g
Dairy
Cheese, dry white, queso seco
325 kcal
24.5g
2g
Dairy
Cheese, fresh, queso fresco
299 kcal
18.1g
3g
Dairy
Cheese, white, queso blanco
310 kcal
20.4g
2.5g
Dairy
Milk, buttermilk, fluid, whole
62 kcal
3.2g
4.9g
Dairy
Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener
86 kcal
4.9g
13.8g
Dairy
Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener
104 kcal
4.4g
19.7g
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