Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
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8,830 foods
Cheese, cream, fat free
105
kcal
15.7g
Protein
7.7g
Carbs
1g
Fat
Yogurt, chocolate, nonfat milk
112
kcal
3.5g
Protein
23.5g
Carbs
0g
Fat
KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce
276
kcal
12g
Protein
9.2g
Carbs
21g
Fat
KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product
215
kcal
16.3g
Protein
16.2g
Carbs
9.5g
Fat
KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product
148
kcal
22.7g
Protein
11.7g
Carbs
1g
Fat
KRAFT VELVEETA Pasteurized Process Cheese Spread
303
kcal
16.3g
Protein
9.8g
Carbs
22g
Fat
KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product
222
kcal
19.6g
Protein
11.8g
Carbs
10.6g
Fat
KRAFT BREAKSTONE'S Reduced Fat Sour Cream
152
kcal
4.5g
Protein
6.5g
Carbs
12g
Fat
KRAFT BREAKSTONE'S FREE Fat Free Sour Cream
91
kcal
4.7g
Protein
15.1g
Carbs
1.3g
Fat
Cream, half and half, fat free
59
kcal
2.6g
Protein
9g
Carbs
1.4g
Fat
Reddi Wip Fat Free Whipped Topping
149
kcal
3g
Protein
25g
Carbs
5g
Fat
Milk, chocolate, fluid, commercial, reduced fat, with added calcium
78
kcal
3g
Protein
12.1g
Carbs
1.9g
Fat
Yogurt, fruit, lowfat, with low calorie sweetener
105
kcal
4.9g
Protein
18.6g
Carbs
1.4g
Fat
Cheese, parmesan, dry grated, reduced fat
265
kcal
20g
Protein
1.4g
Carbs
20g
Fat
Cream substitute, flavored, liquid
251
kcal
0.7g
Protein
35.1g
Carbs
13.5g
Fat
Cream substitute, flavored, powdered
482
kcal
0.7g
Protein
75.4g
Carbs
21.5g
Fat
Cheese, provolone, reduced fat
274
kcal
24.7g
Protein
3.5g
Carbs
17.6g
Fat
Cheese, Mexican, blend, reduced fat
282
kcal
24.7g
Protein
3.4g
Carbs
19.4g
Fat
Egg Mix, USDA Commodity
555
kcal
35.6g
Protein
24g
Carbs
34.5g
Fat
Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D
61
kcal
3.1g
Protein
4.8g
Carbs
3.3g
Fat
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