Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
8,830 foods
Dairy
Cheese, goat, soft type
264 kcal
18.5g
0g
Dairy
Egg, yolk, raw, frozen, salted, pasteurized
275 kcal
14.1g
1.8g
Dairy
Cheese substitute, mozzarella
248 kcal
11.5g
23.7g
Dairy
Cheese sauce, prepared from recipe
197 kcal
10.3g
5.5g
Dairy
Cheese, mexican, queso anejo
373 kcal
21.4g
4.6g
Dairy
Cheese, mexican, queso asadero
356 kcal
22.6g
2.9g
Dairy
Cheese, mexican, queso chihuahua
374 kcal
21.6g
5.6g
Dairy
Cheese, low fat, cheddar or colby
173 kcal
24.4g
1.9g
Dairy
Cheese, low-sodium, cheddar or colby
398 kcal
24.4g
1.9g
Dairy
Egg, whole, raw, frozen, pasteurized
147 kcal
12.3g
1g
Dairy
Egg, white, raw, frozen, pasteurized
48 kcal
10.2g
1g
Dairy
Egg, white, dried
382 kcal
81.1g
7.8g
Dairy
Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D
50 kcal
3.3g
4.8g
Dairy
Milk, fluid, 1% fat, without added vitamin A and vitamin D
42 kcal
3.4g
5g
Dairy
Sour cream, reduced fat
181 kcal
7g
7g
Dairy
Sour cream, light
136 kcal
3.5g
7.1g
Dairy
Sour cream, fat free
74 kcal
3.1g
15.6g
Dairy
USDA Commodity, cheese, cheddar, reduced fat
282 kcal
27.2g
2g
Dairy
Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener
43 kcal
3.9g
7.5g
Dairy
Parmesan cheese topping, fat free
370 kcal
40g
40g
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