Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
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8,830 foods
Ice cream bar, stick or nugget, with crunch coating
358
kcal
2.1g
Protein
37.1g
Carbs
25.3g
Fat
Cheese, cheddar, nonfat or fat free
157
kcal
32.1g
Protein
7.1g
Carbs
0g
Fat
Cheese, Swiss, nonfat or fat free
127
kcal
28.4g
Protein
3.4g
Carbs
0g
Fat
Cheese, mexican, queso cotija
366
kcal
20g
Protein
4g
Carbs
30g
Fat
Cheese, cheddar, sharp, sliced
410
kcal
24.2g
Protein
2.1g
Carbs
33.8g
Fat
Cheese, mozzarella, low moisture, part-skim, shredded
304
kcal
23.6g
Protein
8.1g
Carbs
19.7g
Fat
Yogurt, Greek, nonfat, vanilla, CHOBANI
71
kcal
9.1g
Protein
8.1g
Carbs
0.2g
Fat
Yogurt, Greek, strawberry, DANNON OIKOS
106
kcal
8.2g
Protein
11.7g
Carbs
2.9g
Fat
Yogurt, Greek, nonfat, vanilla, DANNON OIKOS
85
kcal
8.1g
Protein
12.7g
Carbs
0.1g
Fat
Yogurt, Greek, nonfat, strawberry, DANNON OIKOS
84
kcal
8g
Protein
12.5g
Carbs
0.2g
Fat
Yogurt, Greek, nonfat, strawberry, CHOBANI
80
kcal
8g
Protein
11.6g
Carbs
0.1g
Fat
Yogurt, Greek, strawberry, lowfat
103
kcal
8.2g
Protein
11.9g
Carbs
2.6g
Fat
Yogurt, Greek, strawberry, nonfat
82
kcal
8.1g
Protein
12.1g
Carbs
0.1g
Fat
Yogurt, Greek, vanilla, nonfat
78
kcal
8.6g
Protein
10.4g
Carbs
0.2g
Fat
Yogurt, Greek, plain, lowfat
73
kcal
9.9g
Protein
3.9g
Carbs
1.9g
Fat
Kefir, lowfat, plain, LIFEWAY
41
kcal
3.8g
Protein
4.5g
Carbs
0.9g
Fat
Kefir, lowfat, strawberry, LIFEWAY
62
kcal
3.4g
Protein
10.2g
Carbs
0.9g
Fat
Milk, evaporated, 2% fat, with added vitamin A and vitamin D
107
kcal
6.7g
Protein
15.7g
Carbs
2g
Fat
Milk, chocolate, fat free, with added vitamin A and vitamin D
67
kcal
3.4g
Protein
13.5g
Carbs
0g
Fat
Yogurt, Greek, plain, whole milk
97
kcal
9g
Protein
4g
Carbs
5g
Fat
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