Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
8,830 foods
Dairy
Yogurt, Greek, fruit, whole milk
106 kcal
7.3g
12.3g
Dairy
Yogurt, vanilla, non-fat
78 kcal
2.9g
17g
Dairy
Yogurt, Greek, vanilla, lowfat
95 kcal
8.6g
9.5g
Dairy
Yogurt, frozen, flavors other than chocolate, lowfat
139 kcal
8g
21g
Dairy
Ice cream bar, covered with chocolate and nuts
303 kcal
5.6g
11.9g
Dairy
Ice cream sundae cone
254 kcal
3g
28.9g
Dairy
Light ice cream, Creamsicle
165 kcal
1.5g
32.8g
Dairy
Cream, half and half, lowfat
72 kcal
3.3g
3.3g
Dairy
Milk, chocolate, lowfat, reduced sugar
54 kcal
3.4g
7.7g
Dairy
Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce
265 kcal
5.3g
40g
Vegetables
Spices, allspice, ground
263 kcal
6.1g
72.1g
Vegetables
Spices, anise seed
337 kcal
17.6g
50g
Vegetables
Spices, basil, dried
233 kcal
23g
47.8g
Vegetables
Spices, bay leaf
313 kcal
7.6g
75g
Vegetables
Spices, caraway seed
333 kcal
19.8g
49.9g
Vegetables
Spices, cardamom
311 kcal
10.8g
68.5g
Vegetables
Spices, celery seed
392 kcal
18.1g
41.4g
Vegetables
Spices, chervil, dried
237 kcal
23.2g
49.1g
Vegetables
Spices, chili powder
282 kcal
13.5g
49.7g
Vegetables
Spices, cinnamon, ground
247 kcal
4g
80.6g
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