Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
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8,830 foods
Milk, buttermilk, fluid, cultured, lowfat
40
kcal
3.3g
Protein
4.8g
Carbs
0.9g
Fat
Milk, low sodium, fluid
61
kcal
3.1g
Protein
4.5g
Carbs
3.5g
Fat
Milk, dry, whole, with added vitamin D
496
kcal
26.3g
Protein
38.4g
Carbs
26.7g
Fat
Milk, dry, nonfat, regular, without added vitamin A and vitamin D
362
kcal
36.2g
Protein
52g
Carbs
0.8g
Fat
Milk, dry, nonfat, instant, with added vitamin A and vitamin D
358
kcal
35.1g
Protein
52.2g
Carbs
0.7g
Fat
Milk, dry, nonfat, calcium reduced
354
kcal
35.5g
Protein
51.8g
Carbs
0.2g
Fat
Milk, buttermilk, dried
387
kcal
34.3g
Protein
49g
Carbs
5.8g
Fat
Milk, canned, condensed, sweetened
321
kcal
7.9g
Protein
54.4g
Carbs
8.7g
Fat
Milk, canned, evaporated, with added vitamin D and without added vitamin A
134
kcal
6.8g
Protein
10g
Carbs
7.6g
Fat
Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D
78
kcal
7.5g
Protein
11.3g
Carbs
0.2g
Fat
Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D
83
kcal
3.2g
Protein
10.3g
Carbs
3.4g
Fat
Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D
76
kcal
3g
Protein
12.1g
Carbs
1.9g
Fat
Milk, chocolate, lowfat, with added vitamin A and vitamin D
62
kcal
3.5g
Protein
9.9g
Carbs
1g
Fat
Milk, chocolate beverage, hot cocoa, homemade
77
kcal
3.5g
Protein
10.7g
Carbs
2.3g
Fat
Milk, goat, fluid, with added vitamin D
69
kcal
3.6g
Protein
4.5g
Carbs
4.1g
Fat
Milk, human, mature, fluid
70
kcal
1g
Protein
6.9g
Carbs
4.4g
Fat
Milk, indian buffalo, fluid
97
kcal
3.8g
Protein
5.2g
Carbs
6.9g
Fat
Milk, sheep, fluid
108
kcal
6g
Protein
5.4g
Carbs
7g
Fat
Milk shakes, thick chocolate
119
kcal
3g
Protein
21.1g
Carbs
2.7g
Fat
Milk shakes, thick vanilla
112
kcal
3.9g
Protein
17.8g
Carbs
3g
Fat
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