Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
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8,830 foods
Whey, acid, fluid
24
kcal
0.8g
Protein
5.1g
Carbs
0.1g
Fat
Whey, acid, dried
339
kcal
11.7g
Protein
73.5g
Carbs
0.5g
Fat
Whey, sweet, fluid
27
kcal
0.8g
Protein
5.1g
Carbs
0.4g
Fat
Whey, sweet, dried
353
kcal
12.9g
Protein
74.5g
Carbs
1.1g
Fat
Yogurt, plain, whole milk, 8 grams protein per 8 ounce
61
kcal
3.5g
Protein
4.7g
Carbs
3.2g
Fat
Yogurt, plain, low fat, 12 grams protein per 8 ounce
63
kcal
5.2g
Protein
7g
Carbs
1.6g
Fat
Yogurt, plain, skim milk, 13 grams protein per 8 ounce
56
kcal
5.7g
Protein
7.7g
Carbs
0.2g
Fat
Yogurt, vanilla, low fat, 11 grams protein per 8 ounce
85
kcal
4.9g
Protein
13.8g
Carbs
1.2g
Fat
Yogurt, fruit, low fat, 9 grams protein per 8 ounce
99
kcal
4g
Protein
18.6g
Carbs
1.1g
Fat
Yogurt, fruit, low fat, 10 grams protein per 8 ounce
102
kcal
4.4g
Protein
19.1g
Carbs
1.1g
Fat
Yogurt, fruit, low fat, 11 grams protein per 8 ounce
105
kcal
4.9g
Protein
18.6g
Carbs
1.4g
Fat
Egg, whole, raw, fresh
143
kcal
12.6g
Protein
0.7g
Carbs
9.5g
Fat
Egg, white, raw, fresh
52
kcal
10.9g
Protein
0.7g
Carbs
0.2g
Fat
Egg, yolk, raw, fresh
322
kcal
15.9g
Protein
3.6g
Carbs
26.5g
Fat
Egg, yolk, raw, frozen, pasteurized
296
kcal
15.5g
Protein
0.8g
Carbs
25.6g
Fat
Egg, yolk, raw, frozen, sugared, pasteurized
307
kcal
13.9g
Protein
10.9g
Carbs
22.8g
Fat
Egg, whole, cooked, fried
196
kcal
13.6g
Protein
0.8g
Carbs
14.8g
Fat
Egg, whole, cooked, hard-boiled
155
kcal
12.6g
Protein
1.1g
Carbs
10.6g
Fat
Egg, whole, cooked, omelet
154
kcal
10.6g
Protein
0.6g
Carbs
11.7g
Fat
Egg, whole, cooked, poached
143
kcal
12.5g
Protein
0.7g
Carbs
9.5g
Fat
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