Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
8,830 foods
Dairy
Whey, acid, fluid
24 kcal
0.8g
5.1g
Dairy
Whey, acid, dried
339 kcal
11.7g
73.5g
Dairy
Whey, sweet, fluid
27 kcal
0.8g
5.1g
Dairy
Whey, sweet, dried
353 kcal
12.9g
74.5g
Dairy
Yogurt, plain, whole milk, 8 grams protein per 8 ounce
61 kcal
3.5g
4.7g
Dairy
Yogurt, plain, low fat, 12 grams protein per 8 ounce
63 kcal
5.2g
7g
Dairy
Yogurt, plain, skim milk, 13 grams protein per 8 ounce
56 kcal
5.7g
7.7g
Dairy
Yogurt, vanilla, low fat, 11 grams protein per 8 ounce
85 kcal
4.9g
13.8g
Dairy
Yogurt, fruit, low fat, 9 grams protein per 8 ounce
99 kcal
4g
18.6g
Dairy
Yogurt, fruit, low fat, 10 grams protein per 8 ounce
102 kcal
4.4g
19.1g
Dairy
Yogurt, fruit, low fat, 11 grams protein per 8 ounce
105 kcal
4.9g
18.6g
Dairy
Egg, whole, raw, fresh
143 kcal
12.6g
0.7g
Dairy
Egg, white, raw, fresh
52 kcal
10.9g
0.7g
Dairy
Egg, yolk, raw, fresh
322 kcal
15.9g
3.6g
Dairy
Egg, yolk, raw, frozen, pasteurized
296 kcal
15.5g
0.8g
Dairy
Egg, yolk, raw, frozen, sugared, pasteurized
307 kcal
13.9g
10.9g
Dairy
Egg, whole, cooked, fried
196 kcal
13.6g
0.8g
Dairy
Egg, whole, cooked, hard-boiled
155 kcal
12.6g
1.1g
Dairy
Egg, whole, cooked, omelet
154 kcal
10.6g
0.6g
Dairy
Egg, whole, cooked, poached
143 kcal
12.5g
0.7g
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