Food Library

Search foods, see calories and macros, and calculate the grams you need.

8,830 foods

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1,811 foods

Carbs

Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt

Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry

Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt

Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt

Cereals, oats, instant, fortified, plain, dry

Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved)

Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry

Cereals, oats, instant, fortified, with cinnamon and spice, dry

Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water

Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry

Cereals, oats, instant, fortified, with raisins and spice, dry

Cereals, oats, instant, fortified, with raisins and spice, prepared with water

88 kcal

17.9g

Carbs

Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS

Cereals, WHEATENA, dry

Cereals, WHEATENA, cooked with water

56 kcal

11.8g

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Food Library

Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt

Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry

Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt

Cereals, CREAM OF WHEAT, instant, dry

Cereals, CREAM OF WHEAT, instant, prepared with water, without salt

Cereals, farina, enriched, cooked with water, without salt

Cereals, MALT-O-MEAL, original, plain, dry

Cereals, oats, regular and quick, not fortified, dry

Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt

Cereals, oats, instant, fortified, plain, dry

Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved)

Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry

Cereals, oats, instant, fortified, with cinnamon and spice, dry

Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water

Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry

Cereals, oats, instant, fortified, with raisins and spice, dry

Cereals, oats, instant, fortified, with raisins and spice, prepared with water

Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS

Cereals, WHEATENA, dry

Cereals, WHEATENA, cooked with water

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Food Library

Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt

Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry

Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt

Cereals, CREAM OF WHEAT, instant, dry

Cereals, CREAM OF WHEAT, instant, prepared with water, without salt

Cereals, farina, enriched, cooked with water, without salt

Cereals, MALT-O-MEAL, original, plain, dry

Cereals, oats, regular and quick, not fortified, dry

Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt

Cereals, oats, instant, fortified, plain, dry

Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved)

Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry

Cereals, oats, instant, fortified, with cinnamon and spice, dry

Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water

Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry

Cereals, oats, instant, fortified, with raisins and spice, dry

Cereals, oats, instant, fortified, with raisins and spice, prepared with water

Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS

Cereals, WHEATENA, dry

Cereals, WHEATENA, cooked with water

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Explore more