مكتبة الأكلات
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٨٬٨٣٠ أكلة
فلاتر متقدمة (ماكروز)▼
٢٬٦٠٢ أكلة
بروتين
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, raw
198 kcal
19.1g
0.2g
بروتين
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
206 kcal
28.1g
0g
بروتين
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, raw
154 kcal
21.9g
0g
بروتين
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, cooked, grilled
215 kcal
27.4g
0g
بروتين
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, raw
162 kcal
21.4g
0g
بروتين
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled
191 kcal
29.2g
0g
بروتين
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw
142 kcal
22.5g
0g
بروتين
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, cooked, braised
299 kcal
28.4g
0g
بروتين
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, raw
239 kcal
19.1g
0.5g
بروتين
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, cooked, braised
306 kcal
27.8g
0g
بروتين
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, raw
252 kcal
18.7g
0.6g
بروتين
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, cooked, braised
287 kcal
29.3g
0g
بروتين
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, raw
221 kcal
19.7g
0.2g
بروتين
Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
313 kcal
22.7g
0g
بروتين
Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
304 kcal
23.2g
0g
بروتين
Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
309 kcal
22.9g
0g
بروتين
Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
307 kcal
23.5g
0g
بروتين
Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
290 kcal
23.4g
0g
بروتين
Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
300 kcal
23.5g
0g
بروتين
Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw
255 kcal
18.1g
0g
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