مكتبة الأكلات
ابحث عن الأكلات، شوف السعرات والماكروز، واحسب الجرامات اللي محتاجها.
٨٬٨٣٠ أكلة
فلاتر متقدمة (ماكروز)▼
٨٬٨٣٠ أكلة
فواكه
Apples, raw, without skin, cooked, boiled
53 kcal
0.3g
13.6g
فواكه
Apples, raw, without skin, cooked, microwave
56 kcal
0.3g
14.4g
فواكه
Apples, canned, sweetened, sliced, drained, unheated
67 kcal
0.2g
16.7g
فواكه
Apples, canned, sweetened, sliced, drained, heated
67 kcal
0.2g
16.8g
فواكه
Apples, dehydrated (low moisture), sulfured, uncooked
346 kcal
1.3g
93.5g
فواكه
Apples, dehydrated (low moisture), sulfured, stewed
74 kcal
0.3g
19.9g
فواكه
Apples, dried, sulfured, uncooked
243 kcal
0.9g
65.9g
فواكه
Apples, dried, sulfured, stewed, without added sugar
57 kcal
0.2g
15.3g
فواكه
Apples, dried, sulfured, stewed, with added sugar
83 kcal
0.2g
20.7g
فواكه
Apples, frozen, unsweetened, unheated
48 kcal
0.3g
12.3g
فواكه
Apples, frozen, unsweetened, heated
47 kcal
0.3g
12g
فواكه
Apple juice, canned or bottled, unsweetened, without added ascorbic acid
46 kcal
0.1g
11.3g
فواكه
Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid
166 kcal
0.5g
41g
فواكه
Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid
47 kcal
0.1g
11.5g
فواكه
Applesauce, canned, unsweetened, without added ascorbic acid (includes USDA commodity)
42 kcal
0.2g
11.3g
فواكه
Applesauce, canned, sweetened, without salt (includes USDA commodity)
68 kcal
0.2g
17.5g
فواكه
Apricots, raw
48 kcal
1.4g
11.1g
فواكه
Apricots, canned, water pack, with skin, solids and liquids
27 kcal
0.7g
6.4g
فواكه
Apricots, canned, water pack, without skin, solids and liquids
22 kcal
0.7g
5.5g
فواكه
Apricots, canned, juice pack, with skin, solids and liquids
48 kcal
0.6g
12.3g
جاهز توصل لمستوى أعلى؟
اشترك في عضوية Alkemos: خطط تدريب وتغذية مخصصة، متابعة مع مدربين معتمدين، وكل الأدوات البريميوم بدون إعلانات.










