مكتبة الأكلات
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٨٬٨٣٠ أكلة
فلاتر متقدمة (ماكروز)▼
١٬٨١١ أكلة
كارب
Beans, french, mature seeds, cooked, boiled, with salt
129 kcal
7g
24g
كارب
Beans, great northern, mature seeds, cooked, boiled, with salt
118 kcal
8.3g
21.1g
كارب
Beans, great northern, mature seeds, canned, low sodium
114 kcal
7.4g
21g
كارب
Beans, kidney, all types, mature seeds, cooked, boiled, with salt
127 kcal
8.7g
22.8g
كارب
Beans, kidney, california red, mature seeds, cooked, boiled, with salt
124 kcal
9.1g
22.4g
كارب
Beans, kidney, red, mature seeds, cooked, boiled, with salt
127 kcal
8.7g
22.8g
كارب
Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water
121 kcal
8.1g
20.8g
كارب
Beans, kidney, royal red, mature seeds, cooked, boiled with salt
123 kcal
9.5g
21.9g
كارب
Beans, kidney, red, mature seeds, canned, solids and liquid, low sodium
81 kcal
5.2g
14.8g
كارب
Beans, navy, mature seeds, cooked, boiled, with salt
140 kcal
8.2g
26.1g
كارب
Beans, pink, mature seeds, cooked, boiled, with salt
149 kcal
9.1g
27.9g
كارب
Beans, pinto, mature seeds, cooked, boiled, with salt
143 kcal
9g
26.2g
كارب
Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water
117 kcal
7g
20.8g
كارب
Beans, small white, mature seeds, cooked, boiled, with salt
142 kcal
9g
25.8g
كارب
Beans, pinto, mature seeds, canned, solids and liquids, low sodium
82 kcal
4.6g
15.2g
كارب
Beans, yellow, mature seeds, cooked, boiled, with salt
144 kcal
9.2g
25.3g
كارب
Beans, white, mature seeds, cooked, boiled, with salt
139 kcal
9.7g
25.1g
كارب
Broadbeans (fava beans), mature seeds, cooked, boiled, with salt
110 kcal
7.6g
19.6g
كارب
Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt
164 kcal
8.9g
27.4g
كارب
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids
139 kcal
7g
22.5g
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