مكتبة الأكلات

ابحث عن الأكلات، شوف السعرات والماكروز، واحسب الجرامات اللي محتاجها.

٨٬٨٣٠ أكلة

فلاتر متقدمة (ماكروز)▼

حد أدنى للبروتين (g/100g)

حد أقصى للكارب (g/100g)

حد أقصى للسعرات (kcal/100g)

تصفية:عالي البروتين قليل الكارب كيتو نباتي للتخسيس للتضخيم

٢٬٦٠٢ أكلة

بروتين

Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, raw

Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, choice, raw

147 kcal

22g

بروتين

Beef composite, separable lean only, trimmed to 1/8" fat, choice, cooked

203 kcal

28.7g

بروتين

Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, raw

Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, raw

151 kcal

21.6g

بروتين

Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, raw

Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, raw

157 kcal

21.2g

بروتين

Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, select, cooked

167 kcal

27.5g

بروتين

Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, select, raw

130 kcal

22.4g

بروتين

Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled

159 kcal

25.9g

بروتين

Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled

203 kcal

26.1g

بروتين

Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, raw

129 kcal

19.6g

بروتين

Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted

172 kcal

26.8g

بروتين

Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted

173 kcal

26.4g

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مكتبة الأكلات

Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, raw

Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, choice, raw

Beef composite, separable lean only, trimmed to 1/8" fat, choice, cooked

Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, raw

Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, raw

Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, raw

Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, raw

Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, select, cooked

Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, select, raw

USDA Commodity, beef patties with VPP, frozen, cooked

USDA Commodity, beef, ground bulk/coarse ground, frozen, cooked

USDA Commodity, beef, patties (100%), frozen, cooked

USDA Commodity, beef patties with VPP, frozen, raw

USDA Commodity, beef, patties (100%), frozen, raw

USDA Commodity, beef, ground, bulk/coarse ground, frozen, raw

Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled

Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled

Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, raw

Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted

Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted

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مكتبة الأكلات

Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, raw

Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, choice, raw

Beef composite, separable lean only, trimmed to 1/8" fat, choice, cooked

Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, raw

Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, raw

Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, raw

Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, raw

Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, select, cooked

Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, select, raw

USDA Commodity, beef patties with VPP, frozen, cooked

USDA Commodity, beef, ground bulk/coarse ground, frozen, cooked

USDA Commodity, beef, patties (100%), frozen, cooked

USDA Commodity, beef patties with VPP, frozen, raw

USDA Commodity, beef, patties (100%), frozen, raw

USDA Commodity, beef, ground, bulk/coarse ground, frozen, raw

Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled

Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled

Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, raw

Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted

Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted

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