Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
8,830 foods
Couscous (Cooked)
112
kcal
3.8g
Protein
23g
Carbs
0.2g
Fat
Lentils (Cooked)
116
kcal
9g
Protein
20g
Carbs
0.4g
Fat
Chickpeas (Cooked)
164
kcal
9g
Protein
27g
Carbs
2.6g
Fat
Black Beans (Cooked)
132
kcal
9g
Protein
24g
Carbs
0.5g
Fat
Corn
86
kcal
3.2g
Protein
19g
Carbs
1.2g
Fat
Cereal (Corn Flakes)
357
kcal
7g
Protein
84g
Carbs
0.4g
Fat
Granola
471
kcal
10g
Protein
64g
Carbs
20g
Fat
Avocado
160
kcal
2g
Protein
9g
Carbs
15g
Fat
Olive Oil
884
kcal
0g
Protein
0g
Carbs
100g
Fat
Peanut Butter
588
kcal
25g
Protein
20g
Carbs
50g
Fat
Coconut Oil
862
kcal
0g
Protein
0g
Carbs
100g
Fat
Butter
717
kcal
0.9g
Protein
0.1g
Carbs
81g
Fat
Cheddar Cheese
403
kcal
25g
Protein
1.3g
Carbs
33g
Fat
Parmesan Cheese
431
kcal
38g
Protein
4g
Carbs
29g
Fat
Bacon
541
kcal
37g
Protein
1.4g
Carbs
42g
Fat
Broccoli
34
kcal
2.8g
Protein
7g
Carbs
0.4g
Fat
Spinach
23
kcal
2.9g
Protein
3.6g
Carbs
0.4g
Fat
Cucumber
15
kcal
0.7g
Protein
3.6g
Carbs
0.1g
Fat
Tomato
18
kcal
0.9g
Protein
3.9g
Carbs
0.2g
Fat
Carrot
41
kcal
0.9g
Protein
10g
Carbs
0.2g
Fat
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