مكتبة الأكلات

ابحث عن الأكلات، شوف السعرات والماكروز، واحسب الجرامات اللي محتاجها.

٨٬٨٣٠ أكلة

فلاتر متقدمة (ماكروز)▼

حد أدنى للبروتين (g/100g)

حد أقصى للكارب (g/100g)

حد أقصى للسعرات (kcal/100g)

تصفية:عالي البروتين قليل الكارب كيتو نباتي للتخسيس للتضخيم

٢٬٦٠٢ أكلة

بروتين

Beef, New Zealand, imported, rump centre, separable lean and fat, cooked, fast fried

192 kcal

30g

بروتين

Beef, New Zealand, imported, rump centre, separable lean only, raw

141 kcal

21.7g

بروتين

Beef, New Zealand, imported, rump centre, separable lean and fat, raw

145 kcal

21.6g

بروتين

Beef, New Zealand, imported, striploin, separable lean and fat, cooked, fast fried

301 kcal

24.9g

بروتين

Beef, New Zealand, imported, striploin, separable lean and fat, raw

Beef, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried

Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, raw

Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, all grades, raw

140 kcal

22.1g

بروتين

Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, all grades, cooked

194 kcal

28.9g

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مكتبة الأكلات

Beef, New Zealand, imported, rump centre, separable lean and fat, cooked, fast fried

Beef, New Zealand, imported, rump centre, separable lean only, raw

Beef, New Zealand, imported, rump centre, separable lean and fat, raw

Beef, New Zealand, imported, striploin, separable lean and fat, cooked, fast fried

Beef, New Zealand, imported, striploin, separable lean and fat, raw

Beef, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried

Beef, New Zealand, imported, tenderloin, separable lean and fat, raw

Beef, ground, 93% lean meat / 7% fat, raw

Beef, ground, 93% lean meat / 7% fat, patty, cooked, broiled

Beef, ground, 93% lean meat /7% fat, patty, cooked, pan-broiled

Beef, ground, 93% lean meat / 7% fat, loaf, cooked, baked

Beef, ground, 93% lean meat / 7% fat, crumbles, cooked, pan-browned

Beef, ground, 97% lean meat / 3% fat, raw

Beef, ground, 97% lean meat / 3% fat, patty, cooked, broiled

Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled

Beef, ground, 97% lean meat / 3% fat, loaf, cooked, baked

Beef, ground, 97% lean meat / 3% fat, crumbles, cooked, pan-browned

Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, raw

Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, all grades, raw

Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, all grades, cooked

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مكتبة الأكلات

Beef, New Zealand, imported, rump centre, separable lean and fat, cooked, fast fried

Beef, New Zealand, imported, rump centre, separable lean only, raw

Beef, New Zealand, imported, rump centre, separable lean and fat, raw

Beef, New Zealand, imported, striploin, separable lean and fat, cooked, fast fried

Beef, New Zealand, imported, striploin, separable lean and fat, raw

Beef, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried

Beef, New Zealand, imported, tenderloin, separable lean and fat, raw

Beef, ground, 93% lean meat / 7% fat, raw

Beef, ground, 93% lean meat / 7% fat, patty, cooked, broiled

Beef, ground, 93% lean meat /7% fat, patty, cooked, pan-broiled

Beef, ground, 93% lean meat / 7% fat, loaf, cooked, baked

Beef, ground, 93% lean meat / 7% fat, crumbles, cooked, pan-browned

Beef, ground, 97% lean meat / 3% fat, raw

Beef, ground, 97% lean meat / 3% fat, patty, cooked, broiled

Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled

Beef, ground, 97% lean meat / 3% fat, loaf, cooked, baked

Beef, ground, 97% lean meat / 3% fat, crumbles, cooked, pan-browned

Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, raw

Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, all grades, raw

Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, all grades, cooked

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