مكتبة الأكلات

ابحث عن الأكلات، شوف السعرات والماكروز، واحسب الجرامات اللي محتاجها.

٨٬٨٣٠ أكلة

فلاتر متقدمة (ماكروز)▼

حد أدنى للبروتين (g/100g)

حد أقصى للكارب (g/100g)

حد أقصى للسعرات (kcal/100g)

تصفية:عالي البروتين قليل الكارب كيتو نباتي للتخسيس للتضخيم

٩٠٨ أكلة

خضار

Potatoes, canned, drained solids

Potatoes, mashed, dehydrated, flakes without milk, dry form

Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added

Potatoes, mashed, dehydrated, granules without milk, dry form

Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added

108 kcal

14.4g

خضار

Potatoes, mashed, dehydrated, granules with milk, dry form

Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added

Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased

Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated

Potatoes, o'brien, frozen, unprepared

Potatoes, o'brien, frozen, prepared

Potato puffs, frozen, unprepared

178 kcal

1.9g

24.8g

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مكتبة الأكلات

Potatoes, canned, drained solids

Potatoes, mashed, dehydrated, flakes without milk, dry form

Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added

Potatoes, mashed, dehydrated, granules without milk, dry form

Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added

Potatoes, mashed, dehydrated, granules with milk, dry form

Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added

Potatoes, au gratin, dry mix, unprepared

Potatoes, au gratin, dry mix, prepared with water, whole milk and butter

Potatoes, scalloped, dry mix, unprepared

Potatoes, scalloped, dry mix, prepared with water, whole milk and butter

Potatoes, hash brown, frozen, plain, unprepared

Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil

Potatoes, hash brown, frozen, with butter sauce, unprepared

Potatoes, hash brown, frozen, with butter sauce, prepared

Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased

Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated

Potatoes, o'brien, frozen, unprepared

Potatoes, o'brien, frozen, prepared

Potato puffs, frozen, unprepared

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مكتبة الأكلات

Potatoes, canned, drained solids

Potatoes, mashed, dehydrated, flakes without milk, dry form

Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added

Potatoes, mashed, dehydrated, granules without milk, dry form

Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added

Potatoes, mashed, dehydrated, granules with milk, dry form

Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added

Potatoes, au gratin, dry mix, unprepared

Potatoes, au gratin, dry mix, prepared with water, whole milk and butter

Potatoes, scalloped, dry mix, unprepared

Potatoes, scalloped, dry mix, prepared with water, whole milk and butter

Potatoes, hash brown, frozen, plain, unprepared

Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil

Potatoes, hash brown, frozen, with butter sauce, unprepared

Potatoes, hash brown, frozen, with butter sauce, prepared

Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased

Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated

Potatoes, o'brien, frozen, unprepared

Potatoes, o'brien, frozen, prepared

Potato puffs, frozen, unprepared

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