مكتبة الأكلات
ابحث عن الأكلات، شوف السعرات والماكروز، واحسب الجرامات اللي محتاجها.
٨٬٨٣٠ أكلة
فلاتر متقدمة (ماكروز)▼
٩٠٨ أكلة
خضار
Brussels sprouts, cooked, boiled, drained, with salt
36 kcal
2.5g
7.1g
خضار
Brussels sprouts, frozen, cooked, boiled, drained, with salt
42 kcal
3.6g
8.3g
خضار
Burdock root, cooked, boiled, drained, with salt
88 kcal
2.1g
21.1g
خضار
Butterbur, cooked, boiled, drained, with salt
8 kcal
0.2g
2.2g
خضار
Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw
24 kcal
1.2g
5.4g
خضار
Cabbage, common (danish, domestic, and pointed types), stored, raw
24 kcal
1.2g
5.4g
خضار
Cabbage, common, cooked, boiled, drained, with salt
23 kcal
1.3g
5.5g
خضار
Cabbage, red, cooked, boiled, drained, with salt
29 kcal
1.5g
6.9g
خضار
Cabbage, savoy, cooked, boiled, drained, with salt
24 kcal
1.8g
5.4g
خضار
Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt
12 kcal
1.6g
1.8g
خضار
Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt
14 kcal
1.5g
2.4g
خضار
Cardoon, cooked, boiled, drained, with salt
20 kcal
0.8g
4.7g
خضار
Carrots, cooked, boiled, drained, with salt
35 kcal
0.8g
8.2g
خضار
Carrots, canned, no salt added, solids and liquids
23 kcal
0.6g
5.4g
خضار
Carrots, canned, no salt added, drained solids
25 kcal
0.6g
5.5g
خضار
Carrots, frozen, cooked, boiled, drained, with salt
37 kcal
0.6g
7.7g
خضار
Cauliflower, cooked, boiled, drained, with salt
23 kcal
1.8g
4.1g
خضار
Cauliflower, frozen, cooked, boiled, drained, with salt
17 kcal
1.6g
3.2g
خضار
Celeriac, cooked, boiled, drained, with salt
27 kcal
1g
5.9g
خضار
Celery, cooked, boiled, drained, with salt
18 kcal
0.8g
4g
جاهز توصل لمستوى أعلى؟
اشترك في عضوية Alkemos: خطط تدريب وتغذية مخصصة، متابعة مع مدربين معتمدين، وكل الأدوات البريميوم بدون إعلانات.










