مكتبة الأكلات
ابحث عن الأكلات، شوف السعرات والماكروز، واحسب الجرامات اللي محتاجها.
٨٬٨٣٠ أكلة
فلاتر متقدمة (ماكروز)▼
٩٠٨ أكلة
خضار
Drumstick leaves, cooked, boiled, drained, with salt
60 kcal
5.3g
11.2g
خضار
Drumstick pods, cooked, boiled, drained, with salt
36 kcal
2.1g
8.2g
خضار
Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt
50 kcal
3g
9.2g
خضار
Jute, potherb, cooked, boiled, drained, with salt
37 kcal
3.7g
7.3g
خضار
Kale, cooked, boiled, drained, with salt
28 kcal
1.9g
5.6g
خضار
Kale, frozen, cooked, boiled, drained, with salt
30 kcal
2.8g
5.2g
خضار
Kale, scotch, cooked, boiled, drained, with salt
28 kcal
1.9g
5.6g
خضار
Kohlrabi, cooked, boiled, drained, with salt
29 kcal
1.8g
6.7g
خضار
Lambsquarters, cooked, boiled, drained, with salt
32 kcal
3.2g
5g
خضار
Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt
31 kcal
0.8g
7.6g
خضار
Lotus root, cooked, boiled, drained, with salt
66 kcal
1.6g
16g
خضار
Mushrooms, white, cooked, boiled, drained, with salt
28 kcal
2.2g
5.3g
خضار
Mushrooms, shiitake, cooked, with salt
56 kcal
1.6g
14.4g
خضار
Mustard greens, cooked, boiled, drained, with salt
26 kcal
2.6g
4.5g
خضار
Mustard greens, frozen, cooked, boiled, drained, with salt
19 kcal
2.3g
3.1g
خضار
Mustard spinach, (tendergreen), cooked, boiled, drained, with salt
16 kcal
1.7g
2.8g
خضار
New zealand spinach, cooked, boiled, drained, with salt
12 kcal
1.3g
2.1g
خضار
Okra, cooked, boiled, drained, with salt
22 kcal
1.9g
4.5g
خضار
Okra, frozen, cooked, boiled, drained, with salt
34 kcal
1.6g
6.4g
خضار
Onions, cooked, boiled, drained, with salt
42 kcal
1.4g
9.6g
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