مكتبة الأكلات
ابحث عن الأكلات، شوف السعرات والماكروز، واحسب الجرامات اللي محتاجها.
٨٬٨٣٠ أكلة
فلاتر متقدمة (ماكروز)▼
٩٠٨ أكلة
خضار
Pumpkin leaves, cooked, boiled, drained, with salt
21 kcal
2.7g
3.4g
خضار
Purslane, cooked, boiled, drained, with salt
18 kcal
1.5g
3.5g
خضار
Radishes, oriental, cooked, boiled, drained, with salt
17 kcal
0.7g
3.4g
خضار
Rutabagas, cooked, boiled, drained, with salt
30 kcal
0.9g
6.8g
خضار
Salsify, cooked, boiled, drained, with salt
68 kcal
2.7g
15.4g
خضار
Soybeans, green, cooked, boiled, drained, with salt
141 kcal
12.3g
11.1g
خضار
Spinach, cooked, boiled, drained, with salt
23 kcal
3g
3.8g
خضار
Spinach, canned, no salt added, solids and liquids
19 kcal
2.1g
2.9g
خضار
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
34 kcal
4g
4.8g
خضار
Squash, summer, all varieties, cooked, boiled, drained, with salt
20 kcal
0.9g
4.3g
خضار
Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt
19 kcal
1g
3.8g
خضار
Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt
25 kcal
1.3g
5.5g
خضار
Squash, summer, scallop, cooked, boiled, drained, with salt
16 kcal
1g
3.3g
خضار
Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt
15 kcal
1.1g
2.7g
خضار
Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt
14 kcal
1.1g
3g
خضار
Squash, winter, all varieties, cooked, baked, with salt
37 kcal
0.9g
8.8g
خضار
Squash, winter, acorn, cooked, baked, with salt
56 kcal
1.1g
14.6g
خضار
Squash, winter, acorn, cooked, boiled, mashed, with salt
34 kcal
0.7g
8.8g
خضار
Squash, winter, butternut, cooked, baked, with salt
40 kcal
0.9g
10.5g
خضار
Squash, winter, butternut, frozen, cooked, boiled, with salt
39 kcal
1.2g
10g
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