مكتبة الأكلات
ابحث عن الأكلات، شوف السعرات والماكروز، واحسب الجرامات اللي محتاجها.
٨٬٨٣٠ أكلة
فلاتر متقدمة (ماكروز)▼
٩٠٨ أكلة
خضار
Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt
103 kcal
6.1g
19.3g
خضار
Lima beans, immature seeds, frozen, baby, unprepared
132 kcal
7.6g
25.1g
خضار
Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt
105 kcal
6.7g
19.4g
خضار
Mung beans, mature seeds, sprouted, raw
30 kcal
3g
5.9g
خضار
Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt
21 kcal
2g
4.2g
خضار
Mung beans, mature seeds, sprouted, cooked, stir-fried
50 kcal
4.3g
10.6g
خضار
Beans, navy, mature seeds, sprouted, raw
67 kcal
6.2g
13.1g
خضار
Beans, navy, mature seeds, sprouted, cooked, boiled, drained, without salt
78 kcal
7.1g
15g
خضار
Beans, pinto, immature seeds, frozen, unprepared
170 kcal
9.8g
32.5g
خضار
Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt
162 kcal
9.3g
30.9g
خضار
Beans, shellie, canned, solids and liquids
30 kcal
1.8g
6.2g
خضار
Beans, snap, green, raw
31 kcal
1.8g
7g
خضار
Beans, snap, green, cooked, boiled, drained, without salt
35 kcal
1.9g
7.9g
خضار
Beans, snap, green, canned, regular pack, solids and liquids
15 kcal
0.7g
3.3g
خضار
Beans, snap, green, canned, regular pack, drained solids
22 kcal
1.1g
4.3g
خضار
Beans, snap, canned, all styles, seasoned, solids and liquids
16 kcal
0.8g
3.5g
خضار
Beans, snap, green, frozen, all styles, unprepared
39 kcal
1.8g
7.5g
خضار
Beans, snap, green, frozen, cooked, boiled, drained without salt
28 kcal
1.5g
6.5g
خضار
Beans, snap, green, frozen, all styles, microwaved
40 kcal
2g
7g
خضار
Beans, snap, green, microwaved
39 kcal
2.3g
6.4g
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