مكتبة الأكلات
ابحث عن الأكلات، شوف السعرات والماكروز، واحسب الجرامات اللي محتاجها.
٨٬٨٣٠ أكلة
فلاتر متقدمة (ماكروز)▼
٩٠٨ أكلة
خضار
Chicory roots, raw
72 kcal
1.4g
17.5g
خضار
Chives, raw
30 kcal
3.3g
4.3g
خضار
Chrysanthemum, garland, raw
24 kcal
3.4g
3g
خضار
Chrysanthemum, garland, cooked, boiled, drained, without salt
20 kcal
1.6g
4.3g
خضار
Collards, raw
32 kcal
3g
5.4g
خضار
Collards, cooked, boiled, drained, without salt
33 kcal
2.7g
5.7g
خضار
Collards, frozen, chopped, unprepared
33 kcal
2.7g
6.5g
خضار
Collards, frozen, chopped, cooked, boiled, drained, without salt
36 kcal
3g
7.1g
خضار
Coriander (cilantro) leaves, raw
23 kcal
2.1g
3.7g
خضار
Corn, sweet, yellow, raw
86 kcal
3.3g
18.7g
خضار
Corn, sweet, yellow, cooked, boiled, drained, without salt
96 kcal
3.4g
21g
خضار
Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids
61 kcal
1.9g
13.9g
خضار
Corn, sweet, yellow, canned, whole kernel, drained solids
67 kcal
2.3g
14.3g
خضار
Corn, sweet, yellow, canned, cream style, regular pack
72 kcal
1.7g
18.1g
خضار
Corn, sweet, yellow, canned, vacuum pack, regular pack
79 kcal
2.4g
19.4g
خضار
Corn, sweet, yellow, canned, drained solids, rinsed with tap water
74 kcal
2.2g
13g
خضار
Corn, sweet, yellow, frozen, kernels cut off cob, unprepared
88 kcal
3g
20.7g
خضار
Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt
81 kcal
2.5g
19.3g
خضار
Corn, sweet, yellow, frozen, kernels on cob, unprepared
98 kcal
3.3g
23.5g
خضار
Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt
94 kcal
3.1g
22.3g
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