مكتبة الأكلات
ابحث عن الأكلات، شوف السعرات والماكروز، واحسب الجرامات اللي محتاجها.
٨٬٨٣٠ أكلة
فلاتر متقدمة (ماكروز)▼
٩٠٨ أكلة
خضار
Onions, frozen, chopped, cooked, boiled, drained, with salt
26 kcal
0.8g
6g
خضار
Onions, frozen, whole, cooked, boiled, drained, with salt
26 kcal
0.7g
6.1g
خضار
Parsnips, cooked, boiled, drained, with salt
71 kcal
1.3g
17g
خضار
Peas, edible-podded, cooked, boiled, drained, with salt
40 kcal
3.3g
6.5g
خضار
Peas, edible-podded, frozen, cooked, boiled, drained, with salt
50 kcal
3.5g
8.4g
خضار
Peas, green, cooked, boiled, drained, with salt
84 kcal
5.4g
15.6g
خضار
Peas, green, canned, no salt added, solids and liquids
53 kcal
3.2g
9.8g
خضار
Peas, green, canned, no salt added, drained solids
69 kcal
4.4g
12.6g
خضار
Peas, green, frozen, cooked, boiled, drained, with salt
78 kcal
5.2g
14.3g
خضار
Peas, mature seeds, sprouted, cooked, boiled, drained, with salt
98 kcal
7g
17.1g
خضار
Peas and carrots, canned, no salt added, solids and liquids
38 kcal
2.2g
8.5g
خضار
Peas and carrots, frozen, cooked, boiled, drained, with salt
48 kcal
3.1g
10.1g
خضار
Peas and onions, frozen, cooked, boiled, drained, with salt
45 kcal
2.5g
8.6g
خضار
Peppers, hot chili, red, raw
40 kcal
1.9g
8.8g
خضار
Peppers, hot chili, red, canned, excluding seeds, solids and liquids
21 kcal
0.9g
5.1g
خضار
Peppers, sweet, red, raw
31 kcal
1g
6g
خضار
Peppers, sweet, green, cooked, boiled, drained, with salt
26 kcal
0.9g
6.1g
خضار
Peppers, sweet, red, cooked, boiled, drained, without salt
28 kcal
0.9g
6.7g
خضار
Peppers, sweet, red, cooked, boiled, drained, with salt
26 kcal
0.9g
6.1g
خضار
Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt
16 kcal
0.9g
3.3g
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