مكتبة الأكلات

ابحث عن الأكلات، شوف السعرات والماكروز، واحسب الجرامات اللي محتاجها.

٨٬٨٣٠ أكلة

فلاتر متقدمة (ماكروز)▼

حد أدنى للبروتين (g/100g)

حد أقصى للكارب (g/100g)

حد أقصى للسعرات (kcal/100g)

تصفية:عالي البروتين قليل الكارب كيتو نباتي للتخسيس للتضخيم

٩٠٨ أكلة

خضار

Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt

Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt

Peppers, sweet, red, canned, solids and liquids

Peppers, sweet, red, frozen, chopped, unprepared

Peppers, sweet, red, frozen, chopped, boiled, drained, without salt

Peppers, sweet, red, frozen, chopped, boiled, drained, with salt

Peppers, sweet, red, sauteed

133 kcal

6.6g

خضار

Sesbania flower, cooked, steamed, with salt

Soybeans, mature seeds, sprouted, cooked, steamed, with salt

Soybeans, mature seeds, sprouted, cooked, stir-fried, with salt

Dock, cooked, boiled, drained, with salt

Lentils, sprouted, cooked, stir-fried, with salt

Mountain yam, hawaii, cooked, steamed, with salt

Tree fern, cooked, with salt

Potatoes, mashed, prepared from granules, without milk, whole milk and margarine

108 kcal

14.4g

خضار

Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added

Peppers, sweet, red, freeze-dried

314 kcal

17.9g

68.7g

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مكتبة الأكلات

Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt

Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt

Corn, sweet, white, frozen, kernels on cob, unprepared

Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt

Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt

Peppers, sweet, red, canned, solids and liquids

Peppers, sweet, red, frozen, chopped, unprepared

Peppers, sweet, red, frozen, chopped, boiled, drained, without salt

Peppers, sweet, red, frozen, chopped, boiled, drained, with salt

Peppers, sweet, red, sauteed

Sesbania flower, cooked, steamed, with salt

Soybeans, mature seeds, sprouted, cooked, steamed, with salt

Soybeans, mature seeds, sprouted, cooked, stir-fried, with salt

Dock, cooked, boiled, drained, with salt

Lentils, sprouted, cooked, stir-fried, with salt

Mountain yam, hawaii, cooked, steamed, with salt

Tree fern, cooked, with salt

Potatoes, mashed, prepared from granules, without milk, whole milk and margarine

Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added

Peppers, sweet, red, freeze-dried

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مكتبة الأكلات

Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt

Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt

Corn, sweet, white, frozen, kernels on cob, unprepared

Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt

Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt

Peppers, sweet, red, canned, solids and liquids

Peppers, sweet, red, frozen, chopped, unprepared

Peppers, sweet, red, frozen, chopped, boiled, drained, without salt

Peppers, sweet, red, frozen, chopped, boiled, drained, with salt

Peppers, sweet, red, sauteed

Sesbania flower, cooked, steamed, with salt

Soybeans, mature seeds, sprouted, cooked, steamed, with salt

Soybeans, mature seeds, sprouted, cooked, stir-fried, with salt

Dock, cooked, boiled, drained, with salt

Lentils, sprouted, cooked, stir-fried, with salt

Mountain yam, hawaii, cooked, steamed, with salt

Tree fern, cooked, with salt

Potatoes, mashed, prepared from granules, without milk, whole milk and margarine

Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added

Peppers, sweet, red, freeze-dried

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