مكتبة الأكلات
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٨٬٨٣٠ أكلة
فلاتر متقدمة (ماكروز)▼
٩٠٨ أكلة
خضار
Potatoes, hash brown, refrigerated, unprepared
84 kcal
1.8g
19.2g
خضار
Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil
242 kcal
3.2g
34g
خضار
Sweet Potatoes, french fried, frozen as packaged, salt added in processing
182 kcal
2.2g
35.6g
خضار
Sweet Potatoes, french fried, crosscut, frozen, unprepared
209 kcal
1.7g
25.5g
خضار
Sweet Potato puffs, frozen, unprepared
161 kcal
1.4g
30.7g
خضار
Potatoes, yellow fleshed, roasted, salt added in processing, frozen, unprepared
119 kcal
2g
23.4g
خضار
Potatoes, yellow fleshed, french fried, frozen, unprepared
162 kcal
2.5g
25g
خضار
Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared
81 kcal
2g
18g
خضار
Potatoes, french fried, wedge cut, frozen, unprepared
166 kcal
2.6g
22.2g
خضار
Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared
138 kcal
2.4g
24.3g
خضار
Potatoes, french fried, cross cut, frozen, unprepared
193 kcal
2.7g
22.9g
خضار
Vegetable smoothie, NAKED JUICE, KALE BLAZER
28 kcal
0.8g
7g
خضار
Ginger root, pickled, canned, with artificial sweetener
20 kcal
0.3g
4.8g
خضار
Peppers, hot pickled, canned
22 kcal
0.8g
4.6g
خضار
Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS
31 kcal
0.5g
8.1g
خضار
Potatoes, mashed, ready-to-eat
106 kcal
2g
13.3g
خضار
Radishes, hawaiian style, pickled
28 kcal
1.1g
5.2g
خضار
Cabbage, japanese style, fresh, pickled
30 kcal
1.6g
5.7g
خضار
Cabbage, mustard, salted
28 kcal
1.1g
5.6g
خضار
Eggplant, pickled
49 kcal
0.9g
9.8g
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