مكتبة الأكلات
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٨٬٨٣٠ أكلة
فلاتر متقدمة (ماكروز)▼
١٤٣ أكلة
مكسرات
Seeds, sunflower seed kernels, dry roasted, with salt added
582 kcal
19.3g
24.1g
مكسرات
Seeds, sunflower seed kernels, oil roasted, with salt added
592 kcal
20.1g
22.9g
مكسرات
Seeds, sunflower seed kernels, toasted, with salt added
619 kcal
17.2g
20.6g
مكسرات
Seeds, sunflower seed butter, with salt added
617 kcal
17.3g
23.3g
مكسرات
Nuts, almonds, dry roasted, with salt added
598 kcal
21g
21g
مكسرات
Nuts, almonds, oil roasted, with salt added
607 kcal
21.2g
17.7g
مكسرات
Nuts, almonds, oil roasted, with salt added, smoke flavor
607 kcal
21.4g
17.9g
مكسرات
Nuts, cashew nuts, dry roasted, with salt added
574 kcal
15.3g
32.7g
مكسرات
Nuts, cashew nuts, oil roasted, with salt added
581 kcal
16.8g
30.2g
مكسرات
Nuts, cashew butter, plain, with salt added
609 kcal
12.1g
30.3g
مكسرات
Nuts, macadamia nuts, dry roasted, with salt added
716 kcal
7.8g
12.8g
مكسرات
Nuts, mixed nuts, dry roasted, with peanuts, with salt added
594 kcal
17.3g
25.4g
مكسرات
Nuts, mixed nuts, oil roasted, with peanuts, with salt added
607 kcal
20g
21.1g
مكسرات
Nuts, mixed nuts, oil roasted, without peanuts, with salt added
615 kcal
15.5g
22.3g
مكسرات
Nuts, pecans, dry roasted, with salt added
710 kcal
9.5g
13.6g
مكسرات
Nuts, pecans, oil roasted, with salt added
715 kcal
9.2g
13g
مكسرات
Nuts, pistachio nuts, dry roasted, with salt added
569 kcal
21.1g
27.6g
مكسرات
Seeds, pumpkin and squash seeds, whole, roasted, with salt added
446 kcal
18.6g
53.8g
مكسرات
Nuts, almonds, oil roasted, lightly salted
607 kcal
21.2g
17.7g
مكسرات
Nuts, almond butter, plain, with salt added
614 kcal
21g
18.8g
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