مكتبة الأكلات

ابحث عن الأكلات، شوف السعرات والماكروز، واحسب الجرامات اللي محتاجها.

٨٬٨٣٠ أكلة

فلاتر متقدمة (ماكروز)▼

حد أدنى للبروتين (g/100g)

حد أقصى للكارب (g/100g)

حد أقصى للسعرات (kcal/100g)

تصفية:عالي البروتين قليل الكارب كيتو نباتي للتخسيس للتضخيم

٢٬٦٠٢ أكلة

بروتين

Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw

108 kcal

20.3g

بروتين

Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted

202 kcal

24.5g

بروتين

Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled

140 kcal

27.6g

بروتين

Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted

217 kcal

26.8g

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مكتبة الأكلات

Turkey thigh, pre-basted, meat and skin, cooked, roasted

Turkey roast, boneless, frozen, seasoned, light and dark meat, raw

Turkey sticks, breaded, battered, fried

Poultry, mechanically deboned, from backs and necks with skin, raw

Poultry, mechanically deboned, from backs and necks without skin, raw

Poultry, mechanically deboned, from mature hens, raw

Turkey, mechanically deboned, from turkey frames, raw

Ground turkey, raw

Ground turkey, cooked

Chicken, cornish game hens, meat and skin, raw

Chicken, cornish game hens, meat and skin, cooked, roasted

Chicken, cornish game hens, meat only, raw

Chicken, cornish game hens, meat only, cooked, roasted

Chicken, canned, no broth

Chicken, wing, frozen, glazed, barbecue flavored

Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave)

Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw

Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted

Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled

Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted

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مكتبة الأكلات

Turkey thigh, pre-basted, meat and skin, cooked, roasted

Turkey roast, boneless, frozen, seasoned, light and dark meat, raw

Turkey sticks, breaded, battered, fried

Poultry, mechanically deboned, from backs and necks with skin, raw

Poultry, mechanically deboned, from backs and necks without skin, raw

Poultry, mechanically deboned, from mature hens, raw

Turkey, mechanically deboned, from turkey frames, raw

Ground turkey, raw

Ground turkey, cooked

Chicken, cornish game hens, meat and skin, raw

Chicken, cornish game hens, meat and skin, cooked, roasted

Chicken, cornish game hens, meat only, raw

Chicken, cornish game hens, meat only, cooked, roasted

Chicken, canned, no broth

Chicken, wing, frozen, glazed, barbecue flavored

Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave)

Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw

Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted

Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled

Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted

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